Protein is essential for muscle growth, tissue repair, and overall body function. Protein is an essential nutrient, but more ...

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

What you plant — and what you avoid — in the backyard can make a difference to your local butterfly population.

The best emergency food supplies help you prepare for natural disasters, emergencies, pandemics and more. Here are the kits ...

This column is written by the UC Master Gardeners of Yolo County each month. It provides answers to selected questions that ...

Five natural foods stocks have seen positive earnings estimate revisions over the last 60 days. These are: BYND, SFM, UNFI, ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

There are dozens of canned soup options to choose from at the supermarket, including plant-based picks and traditional types ...

Here’s a 2025 guide to gardens in Lancaster County and the region. Your 2025 gardens-to-visit bucket list could have: — Pink ...

As baseball season approaches, a new Physicians Committee for Responsible Medicine/Morning Consult survey finds that while ...

Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

A gardening expert has listed her six jobs to do in April, with one twist beneficial to bees and butterflies as they crack on ...