Whey protein is praised for muscle growth and fat loss – but how much do you really need, and can you take too much?

The seeds are a great source of all nine essential amino acids, including leucine, which plays a key role in muscle ...

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There are nine essential amino acids that our bodies cannot naturally make, so we have to get them through our diet. Complete ...

Dr Amir Khan has shared a new 'cake' recipe for fans to try at home, which he says can be eaten at any time of day and is packed with nutrient-rich superfoods.

The nuclear protein charged amino acid-rich leucine zipper 1 (Crlz-1) has been shown to play a role in the rapid proliferative stages of B-cell development, being targeted by the canonical ...

Both plant and animal proteins have certain health benefits and drawbacks, which makes it essential to know their health profile.

Leucine, an essential amino acid, is pivotal in the creation of muscle protein. It’s a preferred supplement among numerous athletes and bodybuilders to enhance muscle development and aid in ...

Tissue-specific transcription factors, such as basic motif leucine zipper protein NRL, interact with a plethora of RNA-binding proteins to perform pleiotropic functions during distinct steps of ...