Experts explain how a nutrient-dense diet including foods that contain prebiotics can support gut health — and potentially ...

A study confirmed that humans can't survive as long in heat and humidity as once believed. It also validated a lab method used in research.

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

Human thermoregulation limits are lower than previously thought, indicating that some regions may soon experience heat and humidity levels exceeding safe limits for survival. The study underscores the ...

According to the study, intermittent fasting led to an average 2.89-kilogram greater weight loss than calorie restriction—a ...

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing ...

It’s pretty normal for your period to not show at some point, and it can happen for a variety of reasons. “Our periods can be ...

The nuclei in our cells are miniature warehouses safeguarding the genetic blueprint for the body's biologic machinery. As ...

Is this growing wellness trend the holy grail of holistic health remedies, or is it a scam? I took a deep dive to find out.

Both ibuprofen and naproxen potently inhibit hTAS1R2–TAS1R3 receptors that sense sweetness in a dose-dependent manner. The ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Legal gender recognition refers to a law or policy allowing transgender people, including non-binary people, to modify their identity documents to reflect their self-perceived gender identity.Each of ...