These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form.

Consuming just 1 g of omega-3 a day may moderately slow down biological aging, an analysis published in Nature Aging showed.The researchers further found that combining this strategy with exercise and ...

Omega-3 and vitamin D supplements, when combined with regular exercise, may help slow biological aging by several months over ...

A clinical trial showed that consuming Omega 3, Vitamin D, and exercising can help slow down biological aging.

To invest in a broad selection of cash and fixed interest investments which are selected on the basis of their capacity to provide a stable and reliable income stream. The option aims to hedge any ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

If sold after 1 year from purchase date, long term capital gain tax will be applicable. Current tax rate is 12.5%, if your total long term capital gain exceeds 1.25 lakh. Any cess/surcharge is not ...

Life starts getting better for three zodiac signs in February 2025, a month brimming with jovial energy. Jupiter and Mars stationing direct on the 4th and 23rd, respectively, make this a good ...

But it does – and the Tesla Model 3 is the best known. It is, famously, a fully electric car – Tesla doesn’t do petrols, diesels or even hybrids – and it’s the US brand’s smallest and ...