From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

The Apprentice is back for series 19, fronted by business tycoon Lord Sugar alongside his trusted advisors Baroness Karren ...

Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

The Park in Berkeley Heights has attracted an impressive roster of tenants as the company's $500 million effort to transform ...

How long does it take to make a New Year's Resolution part of your lifestyle? Psychological research says it takes about 90 ...

Randy Vitales, a 16-year-old sophomore at Dover, went into full cardiac arrest during a basketball tournament last Thursday at Mulhall-Orlando High School. On Tuesday, he saw the person who helped ...

Having these resources available to them on-island will better support our staff’s physical and emotional health and ensure ...

Something boomers love that is going extinct with Gen Z is cruises. Most boomers have reached retirement age, and while some ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Cycling has many health and fitness benefits, whether you ride a bike outside, take a spin cycle class, or ride a stationary ...