Life Time Fitness claims to be so much "more than a gym" - and rightfully so. With deluxe amenities like saunas and steam ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

Zdziarsk, who now lives in Danbury, Conn., is currently preparing to compete in the Women’s Elite Teams Division at ...

Indoor pickleball facility PickleRage opened its third-ever location in Glen Burnie at 851 Cromwell Park Dr. The franchise started last year in Michigan, with a second location in Florida just ...

The hustle and bustle of Parliament is a world away from former MP Anna Lorck’s new vocation as a wellness guru. Lorck talked to Neil Reid about her career transition and life after politics. As Anna ...

The beginning of a new year is the perfect time to reevaluate your health and fitness goals. A lot of us have the tendency to indulge a little more during the end of the year, with holiday parties, ...

From the warm welcome of the yoga studio to the cool shade of the cabana, every inch of Life Time is designed with your ...

Exercise Animatic is changing how people exercise, and it’s making it easier than ever to create and enrich fitness apps and ...

I have been a member of Lifetime Fitness for almost 13 years. Last week my monthly dues were increased by $20 with no notice and classes I could take last year as part of my membership are now ...

When you want to build strength and blow off steam, reaching for a medicine ball is the move. Here are the best medicine ...

Aetna, Kaiser Permanente and Horizon Blue Cross Blue Shield are just a few providers that offer free or discounted gym ...