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'I'm 85 and In the Best Shape of My Life—This Is the Exact Workout Routine I Swear By'
She says that currently, she is enjoying one of the best times of her life with freedom to travel, enjoy the outdoors and ...
MUI FITNESS US (English) on MSN1h
Longevity secrets: "Fitness and Nutrition Are My Secret to Staying Young at 80", Richard Coleman
Richard Coleman, an 80-year-old retired engineer from Dallas, Texas, has defied aging through a disciplined approach to health. While many of his peers struggle with chronic illnesses, Richard enjoys ...