“The ‘let them’ theory is really about power and control,” Robbins said. “You use it anytime you feel frustrated, stressed out, annoyed, bothered, lonely, worried about somebody else or something else ...

“I couldn’t physically keep up. It had a huge impact on my life.” Chloe decided to research her mysterious problem and ...

"Trauma Recovery" is an interactive workbook and journal which provides a step-by-step process to overcome trauma.

Instead of only looking at “us” as good and “them” as bad, we need to examine our own choices. What’s inside our hearts and minds? Are we living well? Are we eating well? Are we distracted?

When SZA joined Drew Barrymore on her talk show couch, it wasn’t long before the actor-turned-host was sitting cross-legged, holding the singer’s hands. Of course, that’s textbook Barrymore, if you’ve ...

These are our favorite healthy trips in North America, from a desert hot-springs lodge to a quiet island off the Pacific ...

At 49, “Smile,” affectionately known online as “The Smile Enthusiast,” unveils her groundbreaking longevity textbook, ...