Learn how to use a Smith machine for strength training. Discover beginner-friendly tips, benefits, safety advice, and ...

From mini ab balls to yoga knee pads and more, fitness journalist and certified personal trainer Alyssa Sparacino stops by TODAY to share her picks for essential fitness equipment to build the perfect ...

If your partner, friend or situationship likes working out, takes their recovery seriously or loves the outdoors, these are some gifts they'll love.

If you’re looking to save a buck and get that perfect beach bod or simply trying to outsmart a heart attack, we’ve been digging into the best home gym equipment ... a place to lift weights ...

T he Toyota Tacoma is great for a lot of things. From towing and hauling heavy loads to going on trips with your family, the Tacoma can do it all. It can also go off-road, especia ...

A higher number typically makes for more room-filling sound, but some (often cheaper) speakers can distort at higher volumes. So, while a higher number usually means louder, it doesn't always mean ...

Thanks in part to its aesthetic appeal, Pilates is trending. On the fitness platform ClassPass, for example, Pilates was the ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

After more than a decade of living with her husband's ALS, columnist Kristin Neva has found the equipment to be helpful in ...

Student body president and vice president ticket Jerry Vielhauer and Sonia Lumley discuss their platform and reasons for ...