Professor Franklin Joseph says there is one thing to cut back on if you want to lose weight - and it's not food ...

Here's the problem with diets: More often than not, they're too hard or unhealthy to sustain in the long run, and too frequently they end in weight gain —a fraction of what you lost; or worse, even ...

After Sinchelle Gamble underwent bariatric surgery, Jefferson Health helped her observe the Islamic holy month while sticking ...

Studies also show that weight loss from juice-based diets may be “ physiologically harmful ” to participants. Researchers have also observed links between liquid diet trends and eating disorders.

A full liquid diet includes foods like yogurt, strained soups, dairy, dairy alternatives, fruit juice, and more. The diet is made up of only fluids and foods that are usually liquid, as well as foods ...

In a new study, scientists have discovered that the secret to weight loss and metabolism lies beyond ... The rodents were fed diets mimicking vegan, vegetarian, Mediterranean, and typical American ...

Fibre expands in the stomach when mixed with liquid, creating a gel ... Studies show that diets high in fibre help with long-term weight loss and improved gut health.

So, yes, during some days on the Military Diet, you might be eating less than half of the calories that you should be. Unlike many popular weight-loss programs, the Military Diet doesn’t ...

When singer-songwriter Chaka Khan (born Yvette Stevens) became guardian of her granddaughter, she decided longevity was a top priority. In an effort to restore her health, the I'm Every Woman singer ...

Stage 2: Full Liquid Diet (Weeks 2–3) Depending on your recovery and your ... introduces new foods and textures as the digestive system heals, supporting weight loss and reducing the risk of ...