A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

While there are loads of low-calorie, low-carb and low-sugar snacks ... muesli and nut-based snack bars, trail mix and even a little dark chocolate occasionally. Not only is protein important ...

This would all be well and good…if it weren't for the snack industry's unhealthy reputation. From potato chips to fruit snacks to cookies, foods in this category have been known to not only ruin your ...

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

Protein bars have gained popularity as an healthy snack option, for individuals aiming to shed pounds or enhance muscle mass.

New Consumer Reports testing reveals that grabbing an energy bar for a quick snack might not deliver the boost you expect.

New Consumer Reports testing reveals that energy bars that seem like convenient snacks might not deliver the boost you expect ...

Many guys have their tried, true rotations of high-protein food. However, there’s a wide world of snack options out there to ...

If you've grabbed an energy bar for a quick snack lately, you're not alone. About 40 percent of us eat them regularly, but new testing shows they might not deliver the boost you expect.