Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

Scientists discovered complex life may have started 1.5 billion years earlier than previously thought thanks to phosphorus.

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

One of the biggest problems is eating too much salt. Salt contains sodium, which raises your blood pressure. High blood ...

Vitamin D deficiency directly causes erectile dysfunction by increasing superoxide and reducing protective SLPI levels, as ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Potassium is essential for the function of all cells in the body. Many foods, such as avocado, raisins, and yogurt, contain ...

New research highlights how profoundly a modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to this chronic inflammation. Experts recommend adopting ...

People with hypophosphatemia, a rare deficiency characterized by low phosphate levels in the body, may want to opt for more phosphorous-rich diet options. However, people with chronic kidney disease ...

However, it also comes with some drawbacks. The low glycemic (low GI) diet is based on the concept of the glycemic index (GI). Studies have shown that the low GI diet may result in weight loss ...

A pie and mash shop in Hornchurch has been told it must make "major improvements" following a visit from food hygiene inspectors. Al's Pie & Mash in High Street was one of many businesses across ...

But the drug category, initially developed for diabetes but now widely used for weight loss, has also begun to affect the food and beverage industry as ... high-fiber products, low-sugar products, ...