Ismael Galancho has revealed several simple tricks you can play on your body so you're more satisfied after a meal and aren't ...

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets The post The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats ...

But even if you don't intend to eat 30g of protein within 30 minutes of waking up, followed by 30 minutes of low-intensity ...

A landmark review in Nature Reviews Genetics dissects the rare and common genetic variants that shape human height. The paper ...

Explore 4 New Orleans dishes like gumbo and red beans, blending bold flavors with health benefits rooted in tradition ...

Protein isn’t a primary energy source but it can be used for energy when other sources are low. Protein also plays an ...

You’ve probably heard that “breakfast is the most important meal of the day.“ While some people can benefit from skipping ...

Research from Weill Cornell Medicine has identified a molecular pathway linking omega-6 linoleic acid—a common dietary fat in ...

I dream of days when I can bake with abandon. When I can serve a plate of carbonara to friends. When I can simply savor two ...

The “Chicken and French Toast” combination might sound like an odd pairing until you try it – their famous fried chicken ...

Push open the door and the sensory experience begins in earnest – the mouthwatering aroma of sizzling bacon, the comforting ...