About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

For fitness enthusiasts who need a little cardio variety, HIIT (or high-intensity interval training) has long been a popular choice. According to a study in Biology of Sport, HIIT — which pairs short ...

The study, which has not been reviewed by independent experts, revealed the presence of eight vertical cylindrical structures extending over 2,100 feet beneath the pyramid, in addition to additional ...

or Financial Fitness Association (FFA). First Tech pays the membership fee for the CHM and FFA on your behalf. As its name suggests, low interest credit cards are credit cards with below-average APRs.

If you have joint issues or chronic pain, you can still perform low-impact HIIT workouts. For example, if you have pain in your knees and walking is your preferred form of exercise, jogging or ...

Red meat: Americans consume a lot of it. Here's why we shouldn't. A low-carb diet aims to limit the amount of carbohydrates you eat. Most healthy adults eat between 225 and 325 grams of ...

The most surprising discovery was that of a large pyramid-shaped complex built with hand-carved stones weighing hundreds of pounds each. Nearby, they uncovered papyrus documents written in Greek ...

The country is home to 27,000 natural hot spring sources, but a surge in tourism has left some onsen towns running low on water ... issued warnings about the impact of overtourism on the supply ...

A research team’s astonishing claims that they discovered massive underground structures extending hundreds of feet deep beneath Egypt’s Khafre Pyramid sound like science fiction to experts.

As excavation leaders Matan Toledano, Eitan Klein and Amir Ganor say in a statement issued by the Israel Antiquities Authority, the pyramid is “one of the richest and most intriguing ...

Specifically, under the Khafre pyramid, a team of researchers claim that there are spiral staircases beneath the surface. Scientists also said that they had located five small, room-like ...

In her latest post, she shares simple yet effective fitness tips for all. Bhagyashree discusses the benefits of yoga, Pilates, calisthenics, and weight training in her fitness routine.(Instagram/@ ...