A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

What the show gets wrong about Buddhist practices - ANALYSIS: Thailand and its Buddhist traditions provide the backdrop to ...

the more likely they are to become obese — a phenomenon commonly referred to as “happy fat.” While getting hitched equated to packing on the pounds for both sexes, a stronger link was found ...

Resistance band exercises target stubborn belly fat effectively and efficiently. Unlike cardio, which burns calories primarily during the workout, resistance training builds lean muscle that helps you ...

Tuesday, March 4, 2025, is Fastnacht Day, also known as Fat Tuesday, Shrove Tuesday, Mardi Gras and National Pancake Day. Traditionally, it was the last day to use up all the sugar, butter and ...

“It’s a time to rejoice. It’s a time to express yourself.” Here’s the rundown on Mardi Gras, or Fat Tuesday, and how it came to be. Many people mistakenly believe that Mardi Gras is just ...

If you've tried to get rid of hanging belly fat, you know how stubborn it can be. Fat around the midsection is probably the hardest to get rid of. The great news is that with just several simple ...

Losing belly fat is one of the most common fitness goals, yet it's also one of the most misunderstood. Many people believe that endless crunches will burn off stomach fat, but the truth is that spot ...

For years, full-fat cow’s milk – once the undisputed king of the British breakfast table – has been in exile. First, it was villainised for its fat content, then unceremoniously dumped in ...