A new procedure at Main Line Health uses a side or front surgical entry and an implant for stable fix for back pain with less hospital time and faster recovery.

As a sports medicine physician at at Northwell Health Physician Partners Orthopaedic Institute in New Hyde Park, NY, Dr. Amy ...

What happens during a spinal adjustment? Can professionals other than chiropractors safely do spinal adjustments? ANSWER: Chiropractors commonly perform spinal adjustments, also known as spinal ...

Don’t slouch or allow your spine to round while sitting. Placing your computer screen at eye level can make it easier to sit ...

When Teresa Janvrin retired in May 2023 from a long, successful teaching career at Warrensburg Middle School, life threw her its biggest challenge yet.

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

The parents of a boy who had an unapproved spring implanted in a spinal surgery without their consent or knowledge have said ...

What you consume plays a major role in keeping your spine healthy and pain-free. Your diet matters the most for maintaining ...

Older adults eating an energy-reduced Mediterranean diet and partaking in a physical activity intervention had higher bone ...

Waking up with a painful or stiff back is frustrating, and sometimes the secret offender is your mattress. The proper mattress can do wonders for the well-being of your back during those waking hours, ...

Think your deadlift form is solid? Think again. These 9 common mistakes can wreck your back, knees, and more—learn the risks ...