Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Between the first week of pulmonary rehabilitation and the last recorded session before transplantation, lung transplant ...

It's actually our diaphragm and the intercostal muscles that expands our chest volume and it's this difference in pressure that results in the air moving in and out of the lungs. And I've got a ...

This can lead to pneumonia. Strengthening the muscles around our rib cage and diaphragm helps ventilate the lungs by pulling open the chest cage and sucking in oxygen which helps keep our lung ...

Without the corresponding functional protein, muscles cannot function or repair themselves properly, resulting in the ...

"Blowing a conch exercises the muscles in your chest, neck, diaphragm, bladder, and lower abdomen. It also strengthens your vocal cords and thyroid glands, expands your lung muscles and improves ...

Air gets drawn into our lungs (inhalation) by the intercostal muscles contracting causing the ribs to move up and out. At the same time, the diaphragm contracts and pulls down. This causes the ...

Breathing isn’t just about your lungs, it’s also about the muscles that support them, like your diaphragm. When these muscles are weak, your breaths can feel short. Yoga helps strengthen them ...

Without the corresponding functional protein, muscles cannot function or repair themselves properly, resulting in the deterioration of skeletal, heart, and lung muscles. Because the dystrophin gene is ...

All the muscles that you use to walk up the stairs, all the systems that you use to walk up the stairs or walk up a hill, become less efficient.” ...