Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Research in mice identifies protein responsible for regulating gut movement in response to pressure, exercise, and ...

Pulmonary rehabilitation significantly improves physical capacity, lung function, and quality of life in long COVID patients, with the greatest benefits seen in 4-8 week programs combining breathing ...

The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

For current and former smokers, statins may reduce the amount of chest muscle loss, while aspirin may contribute to increased ...

For current and former smokers, statins may reduce the amount of chest muscle loss, while aspirin may contribute to increased chest muscle loss, according to a new study.

The muscle we’re talking about is the diaphragm, a dome-shaped muscle that sits below the lungs and is our primary ...

Your lungs may be aging faster than you realize. Learn the hidden signs of declining lung function and how to protect your ...

"Blowing a conch exercises the muscles in your chest, neck, diaphragm, bladder, and lower abdomen. It also strengthens your vocal cords and thyroid glands, expands your lung muscles and improves ...

Holding breath can enhance lung capacity, strengthen the diaphragm, and improve oxygen utilization. Additionally, it reduces stress, boosts mental focus, and supports cardiovascular health ...

Five years on, scientists are starting to understand how the virus can lead to long-term, sometimes invisible changes.