Sitting cross-legged might seem like a no-brainer when it comes to yoga, but this simple pose has more to offer than you might think. So, next time you settle into this familiar position, you may just ...

Free agent lefty reliever Tim Hill is drawing interest from a number of teams ... work and was one of the Yankees' most reliable bullpen arms next to breakout closer Luke Weaver.

You must have noticed that yoga sessions usually start with simple poses like sukhasana or the Easy Pose. It is a sitting cross-legged yoga pose that can reduce stress, and improve your posture. There ...

Cross-border red tape delays are causing an “unacceptable clinical risk” for patients, a GP has told a parliamentary committee. The Welsh Affairs Committee examined how health care could work better ...