Standing desks served as, well, a bit of a stand-in, but after long periods standing, feet become weary and most tend to end ...

I had a long list of resolutions I wanted to stick to and hold myself accountable for, one of which was increasing my daily ...

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Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Medical experts agree. Here are the health benefits of going outside during flu season as well as some ways to work it into your busy schedule. The post The health benefits of going outside are ...

I spent two weeks with the Echelon Stride 6 to see if it's a good option for anyone looking for a folding treadmill.

Yet with an under-desk treadmill, I have little excuse to avoid exercise because I can take a quick walk in the comfort of my home office. After spending three collective months testing under-desk ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

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The anti-slip running belt prevents falls with secure footing. This versatile treadmill is perfect to use for: Individuals looking for convenient exercising solutions at home or office Families living ...