Gwyneth Paltrow has decided to ditch her restrictive caveman diet and re-join the rest of us in the 21st century. A few years ...

How long it takes to lose weight can vary based on a number of factors, such as age, medications you take, your activity ...

Gwyneth Paltrow has revealed she's ditching her ultra-strict Paleo diet after years of being 'obsessed with eating healthily' ...

Taking control of your health journey doesn’t have to be complicated or time-consuming. Our Weight Watchers May Plan for ...

It takes sincere efforts, dedication, and above all a well-structured diet plan. Scroll down to check out the 7-day diet plan ...

This 7-day plan is set at 1,500 calories per day, with modifications for 1,800 and 2,000 calories per day. Each day provides ...

A Maine woman can’t proceed with a suit claiming that her health insurance plan’s coverage exclusion for weight loss drugs unlawfully discriminates against obese people, a federal court said. Rebecca ...

Alternate-day fasting (ADF) is a pretty extreme eating plan, considering women ... and trying the Mediterranean diet, which has great weight loss benefits. Just remember to talk to your doctor ...

The traditional diet of restricting calories is a tried-and-true method for weight loss — but new research reveals that a certain intermittent fasting regimen may be more effective. Researchers ...

John Fetterman called on lawmakers to make weight-loss medications affordable ... In November, Biden aimed to change that with a plan to reduce out-of-pocket costs by as much as 95% for an ...

1. Protein Supports Weight Loss Without Calorie Restriction A high-protein diet can help you lose weight and body fat, and maintain weight loss long term. Eating a protein-rich diet boosts metabolism, ...