When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Beef tallow is mostly saturated fat, but it also contains monounsaturated and polyunsaturated fats, sometimes referred to as “good fats,” says Maged Amine, M.D., a cardiologist at Houston Methodist ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

To create this list of the 15 healthiest fast food cheeseburgers, we set some specific criteria. We focused on factors like ...

As long as you are exercising – taking a daily walk, for example – and otherwise eating healthy meals with plenty of veg, good fats, proteins and moderate amounts of starchy carbohydrates ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Here are the top 10 winter superfoods that can help lower LDL levels and boost HDL naturally to keep the heart healthy and ...

Have you been diagnosed with high cholesterol levels? Make sure to avoid adding these 5 pulses to your diet routine to keep ...