Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...

Can you really eat or drink your way to better sleep? It would certainly be a simple solution for the one in five Britons ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...

Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

The International Fresh Produce Association congratulates Brooke Rollins on her confirmation as U.S. Secretary of Agriculture.

There’s some truth to the saying ”calories in, calories out” when talking about weight management. However, not all calories ...

A new study reveals that juice-only diets may disrupt the gut microbiome and increase inflammation, highlighting the ...

A new study from the University of Jyväskylä in Finland has found that eating habits may play a role in the development of ...

Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

The Senate today confirmed President Trump’s nomination of Robert F. Kennedy Jr. as Health and Human Services secretary. The ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...