Of all the popular diets out there getting attention for health benefits, there is one that consistently gets big points. The ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these drugs, particularly online, and self-administer them without any advice.

Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

Dr. Michael Aziz argues that Americans have been mislead about the health effects of eating butter and cheese.

Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going all-out on anti-aging and ...

The Mediterranean diet has tons of benefits. Find out why the Mediterranean diet may be especially good as you age.

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

Spanish scientists have discovered that religiously sticking to such a dietary programme may slash the risk of suffering an early death by over a fifth.

Whatever method you use, you’ll need to favor good-for-you foods like vegetables, fruits, whole grains, and lean protein. But there's no one-size-fits all plan for healthy eating. Working with a ...