2011). Mindfulness-based meditation encourages a continual return to sensory and mental awareness (meta-awareness or self-observation). Similarly, concentrative meditation techniques focus on ...

Having a positive outlook towards life is crucial, it will only bring peace to you. It is the mental strength to look for good in bad situations.

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

Mindspace, a mental health organisation, hosted Mind's Hour 2.0 on January 31, 2025, to raise awareness about mental well-being and bring the conversation surrounding mental health into the mainstream ...

and logging this alongside a food diary can heighten awareness of areas that need to be worked on”, she concludes. If you are concerned about your mental health, help and support is available.

Online registration is now open. The Awareness, Interaction and Direction (A.I.D.) training is a 60-minute mental health awareness training that teaches individuals how to be aware of the signs and ...

WASHINGTON, DC – JANUARY 20: A view of the U.S. Capitol during inauguration ceremonies on January 20, 2025 in Washington, DC. Donald Trump takes office for his second term as the 47th president ...

The scholarships have been awarded by the Minerals Research Institute of Western Australia (MRIWA) through the WA Government’s Mental Awareness, Respect and Safety (MARS) Program. Research activities ...

INDIANAPOLIS — A bill to require human trafficking awareness posters at gas stations has passed out of the House Committee on Courts and Criminal Code. The posters would be required in all "public ...

The Western Australian mining industry is set to gain greater support from the Mental Awareness, Respect and Safety (MARS) program by supporting students through PhD scholarships. The MARS program ...

How vet schools are trying to address the mental health challenges plaguing veterinarians ...