Whether they're your friend or someone you only acknowledge in the break room, we've got you covered with these birthday ...

Mental health is now ubiquitous in national headlines. Americans are more depressed, anxious, and stressed than ever before.

The mantra "I am here, I am now" emphasizes being fully present. Neuroscientific research suggests that mindfulness practice ...

Discover how to transform your living space into a sanctuary for mental well-being. Learn practical tips for creating a ...

The Labor government has announced it would invest A$1 billion in mental health if re-elected to provide more Australians – ...

“Just as we recognize that diet plays a role in conditions like heart disease or diabetes, we now understand that food choices can affect brain function, mood, and mental health disorders ...

Exams are inherently stressful, but incorporating strategies such as meditation, outdoor activities, and mindful movements ...

Us Weekly and the harris project's 'The Missing' issue revisits Demi Lovato's most candid quotes about overcoming ...

Unshrunk: A Story of Psychiatric Treatment Resistance, the newly published book by Laura Delano, is scaring the hell out of ...

TCU Horned Frogs women’s basketball star Hailey Van Lith opened up about her struggles with her mental health as she dealt ... but internally, and in life in general, I was ready to be done.

It has a far more sinister impact on children and young people’s mental health, according to The Anxious Generation, written by social psychologist Jonathan Haidt. In his book, he presents the ...

Social media can be fun, but research shows it’s also linked to anxiety, stress, and even body image issues. A global study found that excessive social media use is associated with lower well-being ...