Absolute intensity is measured by the metabolic equivalents of task, or METs, assigned to specific activities. Anything with a MET value of at least 6.0 is considered vigorous. Skipping rope ...

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Results Group-based exercise intervention significantly increased total PA time by more than 10 metabolic equivalents (METS) hours per week compared with individual-based exercise control group. When ...

and mowing with a walk-behind mower all require 3 or more metabolic equivalents (MET’s). An MET is a measure used by exercise researchers to gauge exertion. Activities that use 3 to 5.9 MET’s ...

This guest post is by: Dr Mark McCarthy, science manager of the climate attribution team at the Met ... activities. Chart showing the distribution of UK May mean temperature for simulations with human ...

This research focused on METS-VF’s potential role as a risk factor ... measured from 0–30 mg for men and from 0–15 mg for women. Physical activity was the weekly metabolic equivalent for calculation.

The frequency and duration of these activities were used to calculate weekly metabolic equivalent (MET) estimates. NHANES provides MET corresponding to each activity category to determine activity ...