With 8 grams of protein per ounce plus a good helping of iron, magnesium and zinc, pumpkins are truly a super seed. They topped Rizzo's list of the healthiest seeds you can eat, and pumpkin seed ...

The trend for Dubai chocolate isn’t going away, with limits being put on how many bars shoppers can buy. Did you know with a Digital Subscription to The Scotsman, you can get unlimited access to ...

How do manufacturers make vegan and plant-based chocolate taste like the real thing and what's next in the category?

She now develops recipes for Purple Carrot, a plant-based meal kit company, and teaches chocolate classes for Boston University's Pastry Arts Program. Learn more about how our team of experts ...

Animal-based protein powders (like whey and casein, which come from milk) contain all nine essential amino acids, as do some plant-based proteins, like pea protein and soy protein. If you’re ...

Older adults should aim for 0.45 to 0.59 grams of protein per pound per day, or 72 to 94 grams for a 160-pound person. You can get much or all of that from plant proteins. There are 20 grams of ...

If you prefer a flavored option, Naked Nutrition also offers Chocolate ... If you prefer sticking to an organic protein powder, this plant-based option from Orgain is worth a try.

Another classy display from Rabbitohs fullback Jye Gray has seen him shoot to the lead in the race for the 2025 Dally M Medal. Gray ran for 172 metres and had six tackle breaks as the Bunnies ...

While soy products are made from legumes (soybeans), they stand apart when considering their protein power. Like animal products, soy provides all the essential amino acids, so it's an excellent plant ...

One such drink that can help you work out better is a protein shake. Protein shakes are a popular tool for weight loss and muscle building. Not only can they help to promote satiety, but they also ...

“Different sources [of protein], such as whey, plant-based, or collagen proteins, offer varying levels of essential amino acids and nutrients, which can influence how effective they are in ...