Writing for The Tasting Table, Former barista Hunter Wren Miele said: 'You might not realise it, but what you've always put ...

Dairy alternatives are becoming a go-to choice for consumers who want simple solutions for dietary restrictions. From creamy almond milk to rich oat-based yogurt, these alternatives replicate the tast ...

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

A barista advises against two types of plant-based milk in coffee, highlighting their lesser-known health implications.

"For a balanced and nutritious meal, I recommend adding natural sweeteners like fresh fruits to oats for a touch of sweetness without added sugar," says Dr. Cardel. "To boost fiber and promote satiety ...

Vitamin C requirement is simple and achievable through a varied diet rich in fruits, vegetables, and fortified foods.

Dr James Kinross, a gut microbiome researcher, says he often finds himself telling his patients to swap their expensive ...

Gut health researcher Dr James Kinross says many people take probiotic supplements daily in the hope it makes their gut ...

A doctor has warned that certain 'healthy' foods could actually be causing long-term harm to your health - and some of them ...