If you have prediabetes or have been diagnosed with Type 2 diabetes, you’re going to want to do everything possible to bring ...

What happens to weight when you come off GLP-1 drugs? It can be regained, but a new supplement claims to be an alternative in ...

Whether it’s magnesium, collagen or miracle ‘green powders’, we are being bombarded with must-take supplements all the time.

The important information was shared in a new video posted to TikTok this week by Dr. Janine Bowring, a Canada-based expert ...

Best milk thistle supplements to aid digestion and liver health - Heavy meal? You’ll want to stock up on this plant ...

Discover how this spiky plant helps protect and support liver health while aiding digestion and boosting energy.

I went out and took two of these before a night of drinking and I woke up and ran a 5k the next day,” a TikTok user claimed.

Google searches for ‘milk thistle hangover cure’ have surged by 5000% in the past 90 days, and TikTok users are raving about ...

Let’s explore the evidence-based benefits, possible side effects, and best practices for using milk thistle for liver health.

Maintaining optimal digestive health is crucial for overall well-being in today's fast-paced world. Many individuals struggle ...

One of the most overlooked vitamins is B12, especially for vegans and vegetarians. It may also be a concern for those with Crohn’s disease, pernicious anaemia, gastrointestinal surgery and coeliacs.

Luisa Colón is a writer, editor, and consultant based in New York City. Her work has appeared in The New York ...