We are constantly evolving, and that evolution is the key to staying connected to the beauty and potential in every moment.

DevSecOps’ benefits—including security, speed and compliance—can only be realized if it’s well understood, implemented wisely ...

Chazz Scott, Founder, Supra Mentem Consulting, AUTHOR, Mindset & Leadership Coach shares tips to help you stay on track ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

By Prof Mondy Gold To overcome Nigeria’s political and economic stagnation, we must acknowledge a crucial reality: without ...

There’s a popular belief that we undergo major life shifts every 7-10 years, affecting our values, career paths, and even personal identity. Interestingly, scientific studies ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

"That healthy arrogance is that feeling of, 'The room is better because I'm in it. I belong here and I made the room better ...

Stress can impact both your body and mind, which in turn can affect even the simplest actions, like breathing. Breathing is an essential part of life. To manage stress, use a breathwork meditation, ...

One example of a design analysis tool that can be particularly valuable for automotive IC designers is Insight Analyzer from ...

IVF has been the hardest yet most meaningful journey of Angela Ceberano’s life - leading to her “miracle baby boy”. But after doing 20 rounds, these are 12 things she learnt. Eight years ago, my ...

Understanding how a curious stance can shape our experiences and interactions in profound and meaningful ways.