The best warrior is not the one who seeks the most battles outside, but the one who conquers critical battles within.

Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

She offers inspiration to script your best life and make small changes that make a big difference.

If they feel they can improve one or more of these aspects of language aptitude, and especially second-language aptitude, ...

A growth mindset, as conceived by Stanford psychologist Carol Dweck and colleagues, is the belief that a person's capacities and talents can be improved over time. In studies that examine mindset ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

He had repeatedly credited Dweck's "Mindset" as inspiration for Microsoft's culture change. Now the idea of growth mindset has embedded itself in Microsoft's rhetoric. Popularized by Stanford ...

The beginning of a new calendar year can be an exciting time, when we often reflect and set attainable goals for the coming year. Talking with your child about their goals and aspirations can help ...