Positive affirmations can contribute to a healthier mindset by activating the brain's reward centers, enhancing self-worth, ...

Ursula Burns on the roles that confidence, risk-taking and the joy of crushing her adversaries played in her trajectory from intern to chief executive.

Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

Art lovers, we have ignition! IGNITE Broward kicks off this weekend. The annual 10-day event is a mind-blowing mix of cutting ...

Trinity Ings, owner of Cape Breton-based Trinity’s Florals and co-creator of Be Our Guest Wedding Experience, said summer ...

Being inside freerunner Pasha Petkuns’ imaginative mind is always a fun place to be and as his latest fitness inspiration ...

Timothée Chalamet may only be 29 years old, but his performances in critically acclaimed films such as “Call Me By Your Name, ...

Chances are, you've come across Mel Robbins' name recently – especially with her 'Let Them' theory going viral on TikTok and ...

The No. 1 New York Times bestseller is by one of the world's most respected experts on motivation, confidence and mindset.

Life isn’t always easy, and sometimes, we need to pause and reflect on its deeper meaning. These deep quotes on life offer ...

Explore the top mental techniques pro gamers use to excel under pressure. Learn about visualisation, mindfulness, structured ...

Every morning the sound of my alarm pulls me out of my sleep, and I'm left deciding whether to roll over for five more minutes or frantically jump up to start my day. Robbins is known for her routines ...