Perhaps most impressive is ginger’s remarkable anti-inflammatory effect. Many digestive issues involve inflammation of the ...

One of the most bothersome symptoms of migraine (as with pregnancy, chemo, and the flu) is an unsettled stomach — from gentle nausea, to vomiting, to dry heaves. When you think you can't stomach ...

Summer is here which means that we need more cooling ingredients in our diet. Here are some herbs and spices that cool your ...