Heat a deep non-stick pan, add 3 cups water, fennel seeds, green cardamoms, cloves, black peppercorn, and mix. Cook for 15-20 minutes on a medium heat. 2. Strain the mixture in a non-stick pan, add ...

Combining ajwain, jeera, saunf, and elaichi, this mix is consumed with warm water before bed to relieve body pain, boost gut health, aid in migraine relief, improve digestion, support respiratory ...