Taneja then suggested a secret weapon – the mono diet. She told Arora to eat only moong dal based dishes for all three meals.

LISTEN UP, PRIVATE! There's a NEW diet in town and it's not taking any GUFF from you or anybody else! That's because it's set up like a BOOTCAMP, you see. It's going to be TOUGH! It's going to be ...

A mono diet, in which eating only one type of food for a considerable period..Mono Diet , Mono Diet Plan , Mono Diet Risks , ...

The 3-day grape mono diet has recently gained social media attention. This diet focuses on the idea that simplifying food combinations can ease digestive process, allowing the body to absorb nutrients ...

A new model for more tailored diets In a new study published in Food Research International, the RMIT University team propose a more nuanced fibre classification based on five key features ...

But her mother worried that they had too many side effects. Eventually, Caroline dropped the drugs and focused on her diet. Her experience wasn’t unusual. When gastroenterologist Bruce Sands of ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your diet. Typically associated with the immune system, vitamin D can also ...

“If you can handle it, a three-day mono diet of grapes could truly be transformative to your body!” says digital creator Chynthia Bromley. According to her, grapes are the ultimate lymphatic cleanser ...

How you add protein to the diet decides how quickly you lose weight without affecting health. Protein plays a crucial role in weight loss by promoting satiety, preserving muscle mass, and boosting ...

There are several foods you can add to your diet—like avocados, salmon, apples, and whole grain—that contain nutrients that support weight loss as part of a well-balanced diet. Avocados are ...

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