In addition to support, it’s important to be on the lookout for comfort, recommends Myer. “The most important thing in considering a walking shoe, or any shoe, is comfort,” suggests Dr. Myer. “Trying ...

Luckily, now is the time to load up thanks to these early walking shoes Black Friday deals. With all the sales happening, it ...

Or, should you focus on speed to get the most out of the exercise? The truth is that walking both farther and faster is ideal ...