64. To my wonderful aunt on your birthday—thank you for all the late-night talks, the shoulder to cry on, and the wisdom ...

Need a little extra motivation to hit the gym? Sometimes, all it takes is a powerful quote to ignite your inner fire and push ...

117. "Your time is limited, so don't waste it living someone else's life. Don't be trapped by dogma — which is living with ...

Sushmita Sen created a fun and effective gym routine with her 'partner' Alisah Sen. Check out the low-impact workout from the mother-daughter duo.

Learn how comedy, trivia, and interactive activities can be blended into safety sessions to drive engagement and training ...

In other words, homeowners switching to solar means a cleaner, healthier community intermixed with significant savings. The ...

Candles have always been accepted as items used to influence relaxation and moods. The boxed glass candle at Target for $9.99 takes it a notch higher than a simple display of your friend’s beauty to ...

I first suspected alcohol was unhealthy the first time I drank it, and it blurred my vision, caused me to vomit bile and gave me a headache. This was unusual among beverages I enjoyed. I never ...

No one warned me about the dangers of my drinking habits – even when I was battling breast cancer. I wish I had known sooner I tried to give up drinking multiple times but I just couldn’t ...

Consuming more than one drink a day results in a steep increase of the risk of premature death, a new federal review has concluded. The draft report was published Tuesday ahead of a major update ...

The guiding motivation sounded honorable. About three-fourths of adults drink once or more a week, and fewer than half of them are aware of the relationship between alcohol and cancer risk.