When you’re down or defeated and feel like nothing could turn your day around, don’t underestimate the power of a good quote about strength to get you through. The thought of reading a few as ...

Spending time in nature is therapeutic. After hours of scrolling through feeds and drowning in notifications, stepping ...

Elaine Gibson, 53, has worked at the cafe at Montefiore Hospital in the Bronx for nearly 25 years — and these days, she hands ...