Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

Forget New Year’s resolutions – if you want to make any positive changes in your life, now is the time to do so. More ...

Working out with music is a great feeling! You are feeling energetic with the music pumping and helping you sway while you ...

Our grey matter has always been a mystery, even to neurologists, but Professor Masud Husain says life-changing advances may ...

Most of us can’t – and probably shouldn’t – do the same as Swift, because active recovery leads to better results. Active ...

Drake has officially upped the ante in his battle over Kendrick Lamar's chart-topper "Not Like Us," with a new lawsuit accusing his and Lamar's music distributor of profiting off his defamation by ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

San Diego Padres relief pitcher Adrian Morejon's wife Melany is a fitness enthusiast, often sharing snippets from before and ...

Alternatively, Soundcore is another well-regarded brand offering its own version of wireless earbuds. These are priced at £47 ...

Dr. Jayne Morgan, a cardiologist and the vice president of medical affairs at Hello Heart, a cardiovascular health tracking ...

The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.