Learn how natural strategies like mindfulness, diet, and exercise effectively reduce anxiety and support mental well-being.

Regular physical activity is another powerful way to reduce anxiety. Exercise releases endorphins, often called “feel-good” ...

Kim Jong Un vowed to launch a tough anti-U.S. strategy in the coming years, as President-elect Trump prepares to enter his second term in office. During a five-day Workers’ Party meeting this ...

Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary studies suggest that certain natural remedies for ... of certain ...

Being a natural substitute for conventional anxiety drugs, which may carry unwanted ... Reishi mushroom supplement has been shown to have anti-anxiety and anti-depressant effects.

Dec 27 (Reuters) - A U.S. appeals court has halted enforcement of an anti-money laundering law that requires corporate entities to disclose the identities of their real beneficial owners to the U ...

Amy Butcher, 27, from Lowestoft, Suffolk, died in May 2023 – four days after being admitted to A&E during an anxiety crisis. She was given medication called lorazepam, which she found very ...

early darkness can cause symptoms of both anxiety and depression. The body believes it should be getting ready for bed because of the darkness." "The lack of natural light can cause people to have ...

As antisemitism has spiked, debates about Israel have consumed cultural spaces and anxiety over inclusion has simmered, Jewish movies are actually having a moment. “The Brutalist,” a ...

The best natural shampoos and conditioners eschew ... the aromatic resin is frequently processed into an essential oil to help manage anxiety and create a sense of calm. We have to respect Native ...

Most people are unlikely to experience side effects when they take L-theanine, but the supplement may interact with some medications. It is essential to speak to a doctor about any current ...