Magnesium is an electrolyte that boosts energy and bone health. Rubbing Magnesium oil-one of its supplements is linked to stress relief, better sleep and many more health benefits.

Medically reviewed by Aviv Joshua, MS, RDN Ginger root (Zingiber officinale) belongs to the same plant family as cardamom and ...

Discover my personal experience with NanoDefense Pro reviews and how it transformed my nail health in just 30 days.