Keeping tomato sauce in the fridge after opening is the best approach, experts say, even though the food safety risk is ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

One writer has shared the foods she stopped eating after cutting out ultra-processed food for a year and while she says you ...

I've been on a journey of discovery about these foods, with guidance from experts such as Professor Tim Spector of Zoe and Dr ...

Scientists have discovered a promising new treatment for high-threshold peanut allergies using regular peanut butter.