Navin Kundra: "The colours we carry in our hearts" Navin Kundra joins Scott Mills for today's Pause for Thought.

The Boilermakers are through to their sixth Sweet 16 since 2017. What led to their turnaround from a late-season collapse?

A bus passes a swan in London, a blue shark swims near Cornwall, and a group of pigeons eyes a tasty snack in Essex.

Jenny Fries Going outside and spending time in nature helps your mind in many ways. It makes you less stressed and lifts your ...

Our current best theories of the universe suggest that dark energy is making it expand faster and faster, but new ...

Mindfulness is really just about being present—fully here, not half-lost in thoughts about what you’re having for dinner or ...

There are moments in the history of human thought when a simple realization transforms our understanding of reality. A moment ...

Care, encouragement and support are given to someone or something while growing, and studies seem to show that nurture is more important than nature in shaping a child’s character. Nature is a ...

“It’s thoughts, essentially, that you don’t want to have,” he explained. “And then they cause you stress. And then you’re stressed out, and then the stress causes you to have more of ...

Federico Gomez had recently spoken about his battle with depression and his suicidal thoughts and has now shared a positive update of him embracing nature and sport in an attempt to feel better ...

This view is called dualism, because it takes the world to have a dual nature: mental and physical. To better understand the difference between these views, consider a thought experiment.