When you think about sleep supplements, melatonin probably comes to mind first. It's undoubtedly the most popular sleep ...

When it comes to maintaining strong bones, preventing osteoporosis, and supporting essential bodily functions like muscle ...

“Best known as a trusted nausea remedy, ginger tea has a spicy and full-bodied flavour,” they said. “It contains the ...

Dr. Pramod V Satya of Manipal Hospitals speaks to THE WEEK about hepatotoxicity as a common side effect of many supplements ...

Food tech startup TurtleTree has unveiled Intentional, a supplements brand based on its animal-free lactoferrin protein, ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the risks of B12, Magnesium, and Iron supplements, and find out the better ...

One popular and affordable supplement that has shown some promise in helping with weight loss is berberine. In fact, some ...

This tea tea been used as a remedy for nausea, but its uses could go far beyond this as it is thought to have antioxidant and ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

It’s not a miracle drug —an Ozempic user tells us that nutrition and extreme discipline are the only ways to make it work ...

In the modern world, many women battle with imbalanced hormones, low energy, and a myriad of health issues often exacerbated ...

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