Having a negative mindset can be exhausting so start your journey today toward a more empowered, refreshed perspective.

"That healthy arrogance is that feeling of, 'The room is better because I'm in it. I belong here and I made the room better because I'm offering something that nobody else is offering,'" he says. This ...

The Oregon men's golf alum opened with a birdie and added four straight starting on No. 8 on Thursday, a day in in which 26 ...

Oh, the holidays are here. You have been preparing for this momentous occasion for months. During the preparation period, or even at this very moment, you may have dealt with self-doubt. Can I get ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

There are many ways to feel happy or at least to feel better, even when all may seem lost. New research shows that one of the ...

The phrase "I can't change" simply reflects a mindset of defeat. All of the obstacles and hurdles that have come your way ...

Learn how business therapist Lashana West helps entrepreneurs overcome imposter syndrome and build confidence through ...

The habenula plays a crucial role in processing negative feedback and regulating motivation. When we experience disappointment or perceive a lack of reward, the habenula becomes active, leading to ...

The life-changing power of optimism. Learn how positive thinking can transform your mental health, resilience, and relationships for lasting change.

While many now believe answers to a paucity of growth lie in the full embrace of artificial intelligence, that won’t resolve the mindset problem. Without confidence, leaders are less likely to ...