Life Time (NYSE: LTH) continues to expand its digital offerings with the launch of the Everyday Well Challenge, available ...

So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

President Donald Trump has signed an order authorizing tariffs, following through on his promise to impose significant taxes ...

Troy super fan Mike Amos was honored at halftime, he and 3,671 others watched the Trojans win their fourth straight game by ...

Pursuing a goal can give you a sense of identity and purpose, so reaching the end can feel a bit like having the rug pulled ...

I challenged myself to do 50 squats every day for two weeks. Discover my surprising results, from muscle gains to increased energy.

FEMA, wildfire response and a fire chief running calls on expired licensure: Chris and Kelly break down the biggest news from ...

Students are reminded to bring their own protective gear, including chess helmets, reinforced toe socks and copies of "Harry Potter and the Rules of Quidditch." ...

As the new year began, I got back into working out ... Knowing my body, hitting those targets would require me to essentially live at the gym and be incredibly strict with my diet, two things ...

And “I want a bigger gym” and “I want to be a district manager,” and “I want a new house” and “I want a new car.” I say, those things are amazing, those are your wants. But what ...

The world's largest retailer just officially opened a new 350-acre headquarters in its ... childcare facilities, and a massive fitness center. "Our founder, Sam Walton, knew that when we all ...