This is what I learned after testing under-desk treadmills from both Egofit and Costway, and whether I'd recommend one.

It's easy to come up with excuses to skip the gym, but picking up a home treadmill will keep you active every day. That is, if you have the space for one. If you're looking for a new treadmill, Amazon ...

We’ll also chat with certified personal trainers who explain how walking can help and how much you need to walk for the best results. Experts agree the ultimate goal is to work (or, shall we say ...

April showers aren't the only thing the fourth month of the calendar year brings. In fact, there are a variety of April holidays to celebrate all month long, including April Fools' Day, Easter ...

As Fashion Month comes to a close, it goes without saying that trainers remain a constant in footwear trends. Let’s face it, they are always à la mode, but our latest street-style analysis ...

Next may have just the thing. The Chunky Wedge Platform Trainers are slip-on style to give a smart look that our team of shopping writers think will 'go with everything'. Made with soft leather ...

Shoppers have been quick to share their enthusiasm for the new mini cake selection on social media. One excited customer commented: "I'll take these x478392 please." Another commentator shared: "Got ...

“In order to build muscle, you need to progressively overload those muscles,” says Meredith Witte, CSCS, CFSC, a New York City-based personal trainer and founder of The Playground. But what if ...

Over the past five years or so, trainer trends have become increasingly retro: Adidas Sambas, Puma Speedcats, those Adidas Japans that look like they were literally transported here from the 1960s ...

The concept is simple. Start in the cold north somewhere near Paris and spend the week heading due south to warmer weather on the Mediterranean coast. The ‘Race to the Sun’ is the most ...