Get off your phone to sleep better, say scientists. An hour of screen use in bed increases insomnia risk and lowers sleep ...

My favorite device deal from Amazon's Big Spring sale is the all-new Blink Mini 2, which is on sale for only $19.99. This ...

They also found no significant link between time spent using a screen and the choice of activity -- social media or movies -- ...

Scientists have found another reason to put the phone down: a survey of 45,202 young adults in Norway has discovered that ...

A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...

If you’re a busy person and want to make the most of your day, sleep quality plays a huge role in how you perform while the ...

Sumatra Tonic emerges as a science-backed breakthrough in a market brimming with superficial solutions and quick fixes, ...

Launch the Settings application, go to Accessibility > Zoom, and make sure that the Low Light option is chosen under Zoom ...

According to a large study, using screens at night is delaying bedtimes, reducing the amount of shut-eye time, and the ...

With 2024 all wrapped up, two things really stood out last year in tech: the rise of AI and the growing popularity of li ...

Daily screen time before bed leads to poorer quality sleep and reduced sleep time, academics found. Researchers, led by ...

Regularly using your phone late into the night may be ruining your sleep cycle and damaging your brain, a study suggests.