One of the most common sleep disorders is sleep apnea, which occurs when breathing starts and stops during sleep.

The Pitt Season 1 finale has finally sent the overworked day shift home. But there’s now reason to believe Abbot could switch to nights.

Sunlight plays a huge role in our energy levels and sleep quality. One study found that those who got enough morning sunlight ...

Numerous studies have shown that working the night shift is associated with serious health risks, including to the heart. However, a new study suggests that eating only during the daytime could help ...

We don't just want more seasons of The Pitt, but we want to follow all the other doctors during the Night Shift too!

A study led by researchers at Mass General Brigham suggests that, when it comes to cardiovascular health, food timing could be a bigger risk factor than sleep timing.

Shift work puts considerable strain on our bodies. If you want to stay healthy, then take a disciplined approach to managing your time while you are not working. Here some routines and strategies to ...

When the sun sets, a different kind of hustle begins at Tampa International Airport. While we’re sleeping, a team of overnight workers are just getting started, ensuring the airport is ready for the ...